Best Foods To LOSE WEIGHT Fast!: July 2013

Wednesday, July 17, 2013

How to Melt Your FAT Without Exercising!

Here it is, the NO-EXERCISE way to lose FAT!

Can CLA (Really) Melt Your Fat?

How to Melt Your FAT Without Exercising!

Interest in CLA began in the late 1980s when Michael W. Pariza, a professor in the Department of Food Microbiology and Toxicology at the University of Wisconsin, Madison, discovered an isolated agent in fried hamburger that reduced the incidence of cancer in mice. A few years later his team unmasked the mystery element: a chemical form of linoleic acid they called conjugated linoleic acid, or CLA.*

Conjugated Linoleic Acid works using a thermogenic process and has a "potent inhibitory effect on body-fat accumulation". * Other foods also do this eg. chillis, cayenne, which raise your (resting) metabolic rate even when you are not exercising and therefore burn off more stored fat.

Although CLA preserves muscle mass, it is recommended that you do NOT abandon exercising because that will help you to retain more MUSCLE MASS! which in turn, will help you to remain firm and not flabby AFTER your fat has melted.

Also the more muscle mass you have the faster you will burn energy! More importantly, exercising is vital for your cardio-vascular and overall health and vitality, eg. bone mass density (you lose bone during long periods of inactivity or if you have a sedentary lifestyle - implications? - the onset or acceleration of osteoporosis**), slowing down aging, preserving mental acuity (sharpness, keenness), etc.

This book has been produced by TWO AUTHORS who are Experts on the Topic. And deals precisely with FAT LOSS using THIS METHOD! 4.5 Star Rating

Warning: this book is out of print, and has a 'Limited Availability' notice! Run your mouse over the 'cover' to get more details of the book.

29 of 29 people found the following review helpful

5.0 out of 5 stars A Book Worth Its Weight In Gold!, April 23, 2007

D. Arthur Spohr "Shirley Spohr

This review is from: The Natural Fat-Loss Pharmacy (Paperback)

A Book Worth Its Weight In Gold!

Dr. Preuss provides a thorough analysis of natural weight loss supplements which have been proven safe as well as effective. He details the scientific research, as well as offering useful advice on how to select and use each product. He also provides informa...

It is recommended that you take the supplements for the first one to two months to KICK-START the fat-burning process only, then follow up and TAKE OVER with exercise and movement.***

You may not notice a big weight loss as such because you have lost in girth ie. INCHES OFF YOUR BELLY (meaning you have lost fat, which is your DESIRED OUTCOME, especially the dangerous 'belly fat'!) rather than weight (meaning you have NOT lost your MUSCLE mass which is what happens with most diet-plans and something you want to avoid for the reasons given above and also for the reason why these fail because as soon as the diet stops the fat piles back on ... because they have lost (more) MUSCLE rather than fat in the first place.)

If your case is acute, it is worth considering using this supplement especially as you only need to use it for a short period. If you have health complications consult a medical practitioner first but do go to one who believes in a holistic approach to preventative healthcare rather than someone who reaches for the prescription pad or wants to put you on costly (to both your financial and physical health) prescriptions everytime you visit them!

** remember that osteoporosis if severe will affect mobility, and it is a documented fact that once immobile the average lifespan after that is ... ONLY three years!! Exercising is such an important component of good health that it would be unconscionable to suggest otherwise! So do exercise!
*** dr oz
*source